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What are Glycosaminoglycans?

While this term may seem unfamiliar to the vast majority, glycosaminoglycans (or GAGs for short) are simply an umbrella category for a range of familiar compounds including collagen, hyaluronic acid,...

Vitamin D3 and Immunity

While we don’t exactly photosynthesise, humans too undergo a very special chemical reaction in the sun. Once the ultraviolet B radiation from the sun penetrates our skin’s epidermis, our body...

OptiMSM® - how does it work?

The PILLAR Performance difference? Our ingredient selection. We use patented, clinical strength ingredients from across the global to help fuel your training program. We’ve gone to great lengths to ensure...

Zinc and its Forms

Zinc is an essential nutrient for humans and contributes to immune defence by bolstering the function of both the innate and adaptive immune system. It’s also a powerful antioxidant and...

Get to know Vitamin B12

Vitamin B is of particular interest to athletes because of the role these group of vitamins play in many metabolic processes that are directly related to performance. These include energy...

A breakdown of Vitamin Bs

Vitamin B is of particular interest to athletes because of the role this group of vitamins play in many metabolic processes that are directly related to performance – including but...

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