TRAINING ESSENTIALS
£89.99
Description
The Training Essentials bundle has been expertly curated for athletes who know what they need to perform on a daily basis. Combining recovery and energy via the inclusions of TRIPLE MAGNESIUM powder and ULTRA B ACTIVE.
TRIPLE MAGNESIUM provides multi-action support for neuromuscular function, sleep and muscle recovery while also assisting with muscular aches, pains, cramps and spasms.
ULTRA B ACTIVE features upper level doses of mecobalamin (Vitamin B12) 300 mcg and Pyridoxal-5-phosphate (Vitamin B6) 15 mg.
Also includes the added bonus of our micro shaker.
Key Features
- Triple Magnesium Powder: Berry or Pineapple Coconut flavour.
- Ultra B Active
- 500ml Micro Shaker
Ingredients
Magnesium Ingredients
Each 4g serve contains:
Magnesium citrate – 258.88 mg
equiv. elemental magnesium - 40 mg
Magnesium amino acid chelate - 840 mg
equiv. elemental magnesium - 168 mg
Magnesium glycinate dihydrate – 341.88 mg
equiv. elemental magnesium - 40 mg
Total Elemental Magnesium - 248 mg
Berry Flavour Ingredients: magnesium amino acid chelate (soya), magnesium glycinate dihydrate, magnesium citrate, beetroot, acid (citric acid), bulking agent (silicon dioxide), maltodextrin, sweetener (sucralose), berry flavouring.
Pineapple Coconut Flavour Ingredients: magnesium amino acid chelate (soya), magnesium glycinate dihydrate, magnesium citrate, acid (citric acid), coconut flavouring, bulking agent (silicon dioxide), maltodextrin, pineapple flavouring, riboflavin sodium phosphate, sweetener (sucralose).
Ultra B Active Ingredients
Thiamine hydrochloride - 100 mg
equiv. thiamine (vitamin B1) - 78.68 mg
Riboflavin sodium phosphate - 41 mg
equiv. riboflavin (vitamin B2) - 30 mg
Nicotinamide (vitamin B3) - 100 mg
Calcium pantothenate - 54.34 mg
equiv. pantothenic acid (vitamin B5) - 50 mg
Pyridoxal-5-phosphate - 21.91mg
equiv. pyridoxine (vitamin B6) - 15 mg
Biotin (vitamin B7) - 100 mcg
Folic acid (vitamin B9) - 500 mcg
Mecobalamin (vitamin B12) - 300 mcg
Ingredients: Pantothenic acid (Calcium pantothenate), Folic acid (Folate), Vitamin B12 (Methylcobalamin), Niacin (Nicotinamide), Vitamin B6 (Pyridoxal 5 phosphate), Vitamin B2 (Riboflavin sodium phosphate), Vitamin B1 (Thiamin HCL), Glazing agent (Carnauba wax), Enzymically hydrolysed carboxymethylcellulose, Bulking agents (Silicon dioxide, Microcrystalline cellulose), Stabilisers (E 1201, E 1202, E 464), Anti-caking agents (Calcium phosphates, Magnesium salts of fatty acids).
How to use
Triple Magnesium
Adults: Take two (2) x 2g scoops per day with 200ml of water.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
- Product may produce a laxative effect.
- Do not use if seal is broken. Store below 30˚C.
Ultra B Active
Adults: Take one (1) tablet per day or as directed by your healthcare professional.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
- Do not use if seal is broken. Store below 30˚C.
Dietary
Triple Magnesium
- Vegan.
- Free from gluten, dairy, nuts and egg.
- Contains soy-derived substances, sulfites and sucralose.
Ultra B Active
- Vegan.
- Free from gluten, dairy, nuts, egg and soy.
Testing Certificate
TRIPLE MAGNESIUM and ULTRA B ACTIVE are Informed Sport Certified.
To obtain the relevant Batch Certificate for this product, head to our Batch Certificate Library and search for your product’s batch number to find the corresponding certificate.
For any questions in relation to our certified products, please email customer_care@pillarperformance.eu
SEE WHAT THE PROS ARE SAYING
Frequently Asked Questions
Why is PILLAR magnesium different?
Most athletes have supplemented with ‘Magnesium’ at some point in time - often trying to support sleep, muscle recovery or to fix cramping issues - yet almost all have failed to find any noticeable benefit and thus stopped. The problem is these athletes are using products not designed for them. Pharmaceutical companies have always focused on mass sedentary populations, thus the ‘forms’ of magnesium and the potency within the formulations are not solving the need states of endurance athletes. PILLAR’s Triple Magnesium range was purposefully curated to support sleep and muscle recovery for endurance athletes. Using leading sports science research, a selection of the most bioavailable forms of magnesium were formulated at appropriately high potency. While the pharmaceutical industry focuses on a sedentary demographic, PILLAR unapologetically supports performance outcomes.
How does magnesium aid sleep?
Magnesium is the vital micronutrient to support sleep as it is a cofactor in the hormone synthesis of serotonin which the brain transforms into melatonin.
Do endurance athletes require more magnesium?
Athletes require more. Full stop. Just like macronutrients; protein, carbohydrates, and fats, are required at greater levels for athletes. This same exists for micronutrients. Magnesium is depleted through sweat, urination, and lipolysis; all incurred at greater levels when undertaking endurance exercise. Therefore, those participating in endurance sports need to be aware that they deplete magnesium at far greater rates than sedentary people
Why do athletes need vitamin B?
A major function of vitamin B is the metabolism of proteins and amino acids, and particularly in the case of thiamine, riboflavin and vitamin B6 – are used to convert food into energy that can be utilised during exercise, with supplementation demonstrating the ability to support efficient energy production at a cellular level. Folate and vitamin B12 play an integral role in the synthesis of red blood cells and the repair of damaged muscle cells.
When's the best time to take B vitamins for performance outcomes?
As vitamin Bs help break down food for energy, they are best taken in the morning, even before a morning workout. They are water soluble so don’t need to be taken with food.
