12 total reviews



Flavour: Berry





The best place to start your recovery is good quality sleep. To ensure the best mix of your TRIPLE MAGNESIUM Powder this bundle includes a Micro Shaker alongside your choice of TRIPLE MAGNESIUM flavours: Berry or Pineapple Coconut. 


TRIPLE MAGNESIUM features three select forms of highly absorbable magnesium, including TRAACS® from Albion Minerals. Together these forms provide multi-action support for sleep promotion and recovery. It's the perfect addition to your bedtime routine.

Magnesium is used to support the recovery phase after physical activity, including muscular aches, pains, cramps and spasms. 

    Key Features
    • Berry or Pineapple Coconut flavour
    • Featuring TRAACS® high-absorption magnesium 
    • Three bioavailable forms of magnesium
    • Developed specifically to promote sleep*
    • Support muscle health + recovery
    • Reduce muscle cramps
    • Supports nervous system health
    • 200g powder (40 servings)

        *with 1200 mg+ Magnesium bisglycinate


    Per Serve (1 scoop):

    Total Elemental Magnesium - 250 mg

    in the form of:

    Magnesium bisglycinate chelate  - 830 mg
    Magnesium bisglycinate dihydrate - 430 mg
    Magnesium citrate - 320 mg

    Excipient Ingredients Berry: Maltodextrin, Magnesium bisglycinate chelate, Acidity regulators (Citric acid, Malic acid), Flavourings, Magnesium bisglycinate dihydrate, Magnesium citrate, Anti-caking agent (Silicon dioxide), Sweeteners (Enzymatically produced steviol glycosides and Steviol glycosides from Stevia), Colour (Allura Red AC).

    Excipient Ingredients Pineapple Coconut: Maltodextrin, Magnesium bisglycinate chelate, Magnesium bisglycinate dihydrate, Acidity regulator (Citric acid), Magnesium citrate, Flavourings, Anti-caking agent (Silicon dioxide), Sweeteners (Steviol glycosides from Stevia and Enzymatically produced steviol glycosides), Colour (Quinoline Yellow).

    How to use

    Adults: Take one (1) 5g scoop per day with 200-250ml of water. Shake well. Consume 30-60 mins before sleep.

    • Do not exceed the recommended daily dose.
    • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
    • Keep out of reach of young children.
      • Vegan.
      • Contains stevia.
      • Free from gluten, dairy, nuts, soy and egg.
        Testing Certificate

        TRIPLE MAGNESIUM is Informed Sport Certified.

        To obtain the relevant Batch Certificate for this product, head to our Batch Certificate Library and search for your product’s batch number to find the corresponding certificate.

        For any questions in relation to our certified products, please email   customer_care@pillarperformance.uk


        Frequently Asked Questions

        Why is PILLAR magnesium different?

        Most athletes have supplemented with ‘Magnesium’ at some point in time - often trying to support sleep, muscle recovery or to fix cramping issues - yet almost all have failed to find any noticeable benefit and thus stopped. The problem is these athletes are using products not designed for them. Pharmaceutical companies have always focused on mass sedentary populations, thus the ‘forms’ of magnesium and the potency within the formulations are not solving the need states of endurance athletes. PILLAR’s Triple Magnesium range was purposefully curated to support sleep and muscle recovery for endurance athletes. Using leading sports science research, a selection of the most bioavailable forms of magnesium were formulated at appropriately high potency. While the pharmaceutical industry focuses on a sedentary demographic, PILLAR unapologetically supports performance outcomes.

        Do endurance athletes require more magnesium?

        Athletes require more. Full stop. Just like macronutrients; protein, carbohydrates, and fats, are required at greater levels for athletes. This same exists for micronutrients. Magnesium is depleted through sweat, urination, and lipolysis; all incurred at greater levels when undertaking endurance exercise. Therefore, those participating in endurance sports need to be aware that they deplete magnesium at far greater rates than sedentary people

        How does magnesium aid sleep?

        Magnesium is the vital micronutrient to support sleep as it is a cofactor in the hormone synthesis of serotonin which the brain transforms into melatonin.

        What is magnesium (bis)glycinate?

        Magnesium Bisglycinate is the combination of Magnesium bound to the amino acid, Glycine. Glycine works synergistically alongside many neurotransmitters – like GABA –to promote sleep and speed up the recovery process. It is well-tolerated and well-absorbed, unlike other forms of Magnesium (such as the cheaper, more commonly found Magnesium Oxide). For this reason, it is also far less likely to cause laxative effects or gastrointestinal stress.

        When is the best time to take magnesium for performance outcomes?

        The inclusion of magnesium Bisglycinate in TRIPLE MAGNESIUM, in addition to the other highly bioavailable forms, means this product supports the nervous system and helps with sleep, muscle relaxation, and overall recovery. This makes it best suited to take in the evening, about an hour or so before bed for most people.

        Customer Reviews

        Based on 12 reviews

        Good for sleep but too sweet.


        Brilliant product

        Bernd Grimm

        Super und schmeckt lecker

        Roman Wiethoff
        Nice product

        Happy with the product

        Roman Paul Wiethoff
        Great product

        Nice product improved my performance and recovery

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